Description of Art: Be Still Be Free reflects Jay Bonadio’s contemporary, symbolic style, presenting a contemplative image centered on balance, stillness, and inner release. The composition blends strong graphic elements with a sense of quiet openness, suggesting a moment where motion pauses and clarity emerges. Clean lines, controlled color, and a focused central figure convey calm strength rather than tension, emphasizing freedom as a mental and emotional state rather than physical movement. The artwork invites reflection, capturing the idea that true freedom is found in stillness, awareness, and the choice to let go.